Sign In
0

Course / Course Details

Zumba - Transform your body, Transform your Life

  • Ms Renita Aranha image

    By - Ms Renita Aranha

  • 0 students
  • 60 Hours
  • (0)

Course Requirements

To participate in a Zumba class, students typically require:

*Physical Requirements:*

1. Basic fitness level
2. Ability to move freely and follow choreography
3. Comfortable with dynamic movements (dance, aerobic exercise)


*Other Requirements:*

1. Comfortable clothing and shoes
2. Water bottle
3. Towel (optional)
4. Prior dance or fitness experience not necessary

*Class Types:*

1. Zumba Fitness (dance fitness)
2. Zumba Toning (weight training)

Course Outcomes

*Physical Outcomes:*


1. Improved cardiovascular endurance


2. Increased flexibility and mobility


3. Enhanced coordination and balance


4. Weight management and calorie burn


5. Improved muscle tone and strength


6. Enhanced overall physical fitness


*Personal Outcomes:*


1. Increased confidence and self-esteem


2. Improved mental well-being and stress relief


3. Enhanced social skills through group fitness


4. Development of a lifelong fitness habit


5. Increased energy levels and overall well-being







Course Curriculum

  • 0 chapters
  • 0 lectures
  • 0 quizzes
  • 60 Hours total length
Toggle all chapters

Instructor

Ms Renita Aranha

0 Rating
0 Reviews
4 Students
2 Courses

Course Full Rating

0

Course Rating
(0)
(0)
(0)
(0)
(0)

No Review found

Sign In or Sign Up as student to post a review

Student Feedback

Course you might like

Beginner
Handloom Trails of India
0 (0 Rating)
10 Students
The course takes one on a journey to discover the history and origins of various weaves of different regions of India.It...
₹500.00
cart
Beginner
Zumba Fitness Training -For Holistic wellbeing
0 (0 Rating)
4 Students
Zumba is a holistic fitness program that combines dance, cardio, and strength training.- It's designed for adults of all...
₹500.00 ₹1,000.00
cart

You must be enrolled to ask a question

Students also bought

Comprehensive Investment Strategies
Beginner
  • 0 Lectures
  • 30 Hours
  • 0 (0 Rating)
  • 84 Students
  • ₹500.00
cart
INTEGRATED ADVERTISING AND DIGITAL MARKETING
Beginner
  • 13 Lectures
  • 30 Hours
  • 0 (0 Rating)
  • 80 Students
  • ₹500.00
cart
STOCK MARKET OPERATIONS
Beginner
  • 0 Lectures
  • 30 Hours
  • 0 (0 Rating)
  • 85 Students
  • ₹500.00
cart
TRAVEL AND TOURISM MANAGEMENT
Beginner
  • 13 Lectures
  • 30 Hours
  • 0 (0 Rating)
  • 80 Students
  • ₹500.00
cart
PERSONAL INVESTMENT AND TAX PLANNING
Intermediate
  • 14 Lectures
  • 30 Hours
  • 5 (1 Rating)
  • 80 Students
  • ₹500.00
cart
A SIMPLE GUIDE TO STOCK MARKET FOR BEGINNERS
Beginner
  • 28 Lectures
  • 30 Hours
  • 0 (0 Rating)
  • 88 Students
  • ₹500.00
cart

₹3,000.00

Add To Cart Buy Now

  • Duration 60 Hours

  • Lectures 0 lessons

  • Enrolled 0 students

  • Category: School of Arts and Humanities

  • 0 Quizzes

  • Language: English

  • Skill Level Beginner

  • Certificate of Completion

  • Full lifetime access

Remove Coupon
Coupon Applied!

More Courses by Author

Discover Additional Learning Opportunities

View All
Static
Zumba Fitness Training -For Holistic wellbeing
0 (0 Ratings)
4 Students
Zumba is a holistic fitness program that combines dance, cardio, and strength training.- It's design...
₹500.00 ₹1,000.00
cart
Static
Zumba - Transform your body, Transform your Life
0 (0 Ratings)
0 Students
₹3,000.00
cart

Shopping Cart

Loading...